Take a break from Bodybuilding on Thanksgiving

What do thanksgiving and basic bodybuilding workouts have in common? Not much. So be sure to take full advantage of Thanksgiving Day and relax! It's important to let the body rest and recover from your muscle building efforts. After all, this is when muscle rebuilds. Of course, it's also the perfect time to spend with your family and think of everything you have to be thankful for. So relax and enjoy thanksgiving!